Latonya Style is one of Jamaica's most renowned Dance Instructors with close to two decades of experience in teaching all levels, all ages in various dance genres. Latonya has an undeniable passion for Dancehall and is highly sought after as a Master tutor in this genre. Latonya tours extensively across the globe, spreading the authentic dancehall culture in far away places such as Europe, Asia, Australia and North America. She has developed a series of over 100 original dance moves, and through these steps, has stamped her signature style on the industry, infusing her classy, sexy, movements, with the unapologetically raw, dancehall ideologies, to create what she calls, her "Stylish Moves".
I never knew I could be so addicted to something that is so good for me. A fitness enthusiast from an early age I started to incorporate the Spinning®️ program into my workout routine after the birth of my second daughter in 2008. I became a certified Spinning®️ instructor in October 2011 and I am now a STAR level 2 instructor.
The physical results of Spinning®️ are amazing but the mental impact is just as significant. Being on that bike with uplifting music makes my soul soar. The bike is my sanctuary, my place where I can shut out the noise and chaos of the world turn inward to a focused and powerful place where the scenery remains the same but the ride changes constantly. The Spinning®️ program is a true mind body experience!
Come journey with me.
Shakira Williams Bouwer is a Level 1 Authorised Ashtanga Teacher. She first discovered yoga in 1999, while looking for a way to find deep peace and relaxation with her busy work, study and fitness schedules. In her journey of almost twenty years, she studied a number of different forms of yoga asana practice including Vinyasa Flow, Iyengar and Anusara yoga before finding the Ashtanga Vinyasa yoga method. In 2014, she made her third trip to Mysore, India to continue to study with R. Sharath Jois, the grandson of Shri K Pattabhi Jois and director of the K Pattabhi Jois Ashtanga Yoga Institute and was given his blessing to teach the Primary Series of Ashtanga Yoga. She continues to make extended study trips to the source of Ashtanga to deepen her understanding of this transformative method.
Shani started her fitness career as a certified Zumba instructor in 2010, since then she has expanded her fitness portfolio to include pole fit, body sculpting, HIIT, plyometric training and most recently she is the second certified instructor in Jamaica to teach the new fitness program “Strong” by Zumba. She is also the creator of Yahsuh, a Caribbean dance fitness program as well as Director and owner of Yahsuh FitBox where she teaches most of her classes. Shani is no stranger to public light, she was crowned Miss Jamaica Universe 1998, and as a fitness instructor she has done many demos and interviews for various media including newspaper, TV programs and live events.
Dance fitness is something that Paige is very passionate about. It is a way of life that was ingrained in her from a very young age. Even prior to being a certified Zumba instructor, she has had years of experience with different dance styles and movements from different genres of music. She continuously improves herself and her delivery by studying new dance moves and drawing inspirations from music videos and artistes from around the world. Paige loves being a dance fitness instructor as it allows her to share her passion for both dance and exercise with her clients.
Rose Tavares-Finson is a Maddogg Star 3 Instructor and has been teaching since 2004.Still inspired and Loving the program after 15 years, she continues to teach and enjoys the freelance schedule in Jamaica as well as Montreal during the summer months.
Rose also teaches Spectral Journey’s Colorgized Spin and enjoys the Mind Body Movement the fitness industry has incorporated in recent years.
She continues to fuse balance and well being into her Group Fitness classes and Personal Training sessions (AFFA certified as well) with the inclusion of Yoga poses and Pilates through her training.
Rose is an avid Boot Camp (studied under Master Trainer SGT Ken Weichert), CrossFit follower and Mixed Martial Arts fan that make her training sessions memorable and worthwile.
Also certified with RAB (resist a ball)-Rose keeps you motivated with these functional classes that combine all the elements she has mastered over the years.
Meet Vaughn Watson, popularly known as Bobby and is the Boot camp connoisseur for Yahsuh FitBox. He's an ardent trainer and focuses on ensuring your morning workout experience is all you need to start your day.
As the 2018 Guardsman games champion, his years of fitness exposure and practice; proves he is great at what he does.
Anna Edwards, also known as "Sanity" is the founder of Sanity Dance Fitness. She is a dynamic fitness professional whose talent and innovative style has inspired many individuals to lead a healthy, fit lifestyle.
She offers goal oriented fitness programs and specializes in Dance Fitness, Zumba, Soca Aerobics and Wukkup freestyle.
Sanity started her dance fitness practice to help individuals create the body they yearned for through dance fitness whilst encouraging good nutrition habits.
She uses her passion for fitness to motivate her clients to accomplish their fitness goals and maintain a positive self image.
Sanity is also the creator of “Sweat o’ Clock”.
She’s certified through AFFA as a group fitness trainer and holds a ZIN license.